Servings: 1

Weight Watcher Smart Points: 9

Preparation Time: 10 Minutes

Cooking Time: 0 Minutes

Ready In: 10 Minutes


  • ½ cup diced cucumber
  • 1 teaspoon dried mint
  • 1 clove garlic - grated
  • 2 tablespoons hummus
  • 2 tablespoons lemon juice
  • ½ cup plain low fat yogurt
  • 1 teaspooon olive oil
  • 1 large pita
  • salt and pepper to taste
  • ½ cup diced tomatoes
  • 1 teaspoon za'atar


  1. Lay pita flat and spread hummus along the middle leaving space at the edges.In a small bowl, combine diced tomato with half of the cucumber (1/4 cup), za'tar, olive oil, half of the lemon juice (1 tablespooon) and salt/pepper to taste; spread on top of hummus in the pita.To create cucumber yogurt sauce, combine remaining ¼ cup cucumber, yogurt, dried mint, garlic and remaining 1 tablespoon of lemon juice in a small bowl
  2. Season with salt/pepper to taste then drizzle on top of the tomato salad.Roll pita into a wrap and slice in half to serve.

Leave a Comment